Fitness & Gymnasium

Important details about your weight room visit.

• Drop-in only; no pre-registration
• Please check in at the Reception Desk; a stamp or wristband is required for access to the weight room.
• Youth 13 to 15 years old must be accompanied by an adult (19+) or have completed a Youth Weight Room Orientation.

Please visit our Fees & Admissions page for full details on the cost of admission. 

Note: Starting September 7, Low-Sensory Hour has been added, Monday to Friday 2:00pm-3:00pm. This will include low light, no music or tv, and a scent-aware environment.

Youth Weight Room hours are for teens aged 13-15 years who have NOT completed a Weight Room Orientation. If you are 13-15 years old and have completed a Weight Room Orientation, you are welcome in the weight room anytime. 

Weight Room Orientations

This 45 minute orientation will show you how to use the cardio machines and equipment safely and effectively.  Youth 13-15 years of age who would like to use the weight room unrestricted and unsupervised must successfully complete an orientation. Please note this is not a Personal Training program, participants will receive training on:

• safe practices in the weight room.
• proper use of the equipment.
• weight room policy.
• weight room etiquette.
• basic training program.
   

How to book your orientation:

1. Complete the Adult Weight Room Orientation Package or Youth Weight Room Orientation Package.
2. Register and pay for a 45-minute session (must submit a completed orientation package at the time of registration) $10/session.
   
   • View available times
3. Register By Phone: 604.514.2940
   
   • Register In Person: Timms Community Centre- 20399 Douglas Crescent

The Orientation Package must be submitted at the time of registration to recreation@langleycity.ca.

Orientations must be booked at least 72 hours in advance; only 1 participant per session.

Refunds/transfers must be requested at least 24 hours in advance or the registration fee will be forfeited.